Heavy Metal Workout is an instrumental metal workout album. It contains 12 tracks of hard-hitting, upbeat heavy metal music. These tracks were written to help you stay focused and unleash the beast with you workout. Heavy Metal Workout caters to all who train hard, whether its bodybuilding, Cross Fit, martial arts, strong man events, Tough Mudder, running, or any extreme activity. These songs will help you stay motivated and break personal records. Even you don't workout (if that's the case, I want to encourage you to start), you'll still be in 'metal heaven' with Heavy Metal Workout. The rhythms are chunky, moving, and have plenty of 'djent.' The lead guitars switch off and on between melodic riffs and blazing fast guitar solos.